EASTERN SUN YOGA

Lou’s Blog

Student Contributions

The Yamas – Contributed by Shailendra

  Ahimsa —— All school children in India (including me) without reserve, are taught the 3 monkey system of Mahatma Gandhi. Monkey 1 with his eyes closed (don’t see bad i.e., violent, cruel images), Monkey 2 with his ears closed (don’t hear bad i.e., gossip) and Monkey … Read more

Posted in Lou's Blog | Tagged in | Leave a comment

The Elements and Yoga – Thoughts from Courtney

Submitted by Courtney –Thoughts on the poses and the elements The part that’s earth urges you to be ON the pose. be on your feet and on balance, root, STAY! The part that’s air urges you to be IN the … Read more

Posted in Lou's Blog | Tagged in | Leave a comment

On Prayer – Kahlil Gibran

Submitted by Shailendra– You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance.For what is prayer but the expansion of yourself into the … Read more

Posted in Lou's Blog | Tagged in | Leave a comment

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map