NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Yoga for Beginners

Beginners Yoga Classes are on:
Wednesdays, 6 – 7:15 pm (July 23 - Aug 27)
Thursdays, 10:45 am  - noon. (July 24 - Aug 28)

We are happy to offer a morning series and an evening series for you to choose from.These classes are especially designed to introduce new students to the principles of yoga postures and build a foundation of understanding for a continuing yoga practice. If you want to learn, or simply to review, the basic yoga poses, this is the ideal class. Particular attention is paid to helping you practice in a safe and beneficial way.

Call Lou at (901) 767-6093 to register.
See full class schedule

Summer Class Series

July 21 – August 30, 6 weeks $75

The class schedule remains the same.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map