There will be no classes on Saturday July 4th.
Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.
Upcoming Classes & Workshops
June 22-August 29th 10 weeks $125
August 31-Oct. 24 8 weeks $100
Oct. 26 – Dec. 19 8 weeks $100
See class schedule here…
A new Apprenticeship Program for students and teachers interested in teaching Iyengar Yoga will begin in the fall.
This one year training includes:
- mentoring of a small group of Iyengar students through class attendance
- observation and assistance in classes
- practice of verbal and hands on adjustments
- reading and writing, assignments
- apprenticeship meetings with Lou
- attendance of Sunday teacher training classes
Contact Lou for more information.