Beginners Yoga Classes are on:
Wednesdays, 6 – 7:15 pm (July 23 - Aug 27)
Thursdays, 10:45 am - noon. (July 24 - Aug 28)
We are happy to offer a morning series and an evening series for you to choose from.These classes are especially designed to introduce new students to the principles of yoga postures and build a foundation of understanding for a continuing yoga practice. If you want to learn, or simply to review, the basic yoga poses, this is the ideal class. Particular attention is paid to helping you practice in a safe and beneficial way.
Call Lou at (901) 767-6093 to register.
See full class schedule