EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Yoga for Beginners

Beginners Yoga Classes are on:
Wednesdays, 6 – 7:15 pm (July 23 - Aug 27)
Thursdays, 10:45 am  - noon. (July 24 - Aug 28)

We are happy to offer a morning series and an evening series for you to choose from.These classes are especially designed to introduce new students to the principles of yoga postures and build a foundation of understanding for a continuing yoga practice. If you want to learn, or simply to review, the basic yoga poses, this is the ideal class. Particular attention is paid to helping you practice in a safe and beneficial way.

Call Lou at (901) 767-6093 to register.
See full class schedule

Summer Class Series

July 21 – August 30, 6 weeks $75

The class schedule remains the same.

Teacher Training, Skills and Practice 2014 – 2015

Five Sundays 9 am – 4 pm on the following dates:
Oct. 19, Dec. 7, Feb. 15, April 26, June 14

Practice and training for new and experienced teachers for refinement of teaching skills, understanding of poses and personal growth through asana, pranayama, and the yoga sutras. Classes include personal assignments and class discussions.

Contact Lou for more information

The Yoga Sutras of Patanjali

A Weekend Workshop with Edwin Bryant

Hold the dates on your 2015 calendar for this workshop!

This is an marvelous opportunity to gain a deeper understanding and appreciation of the Yoga Sutras from the distinguished Rutgers University professor, Edwin Bryant.  Edwin is the most delightful guide to help us explore these amazing texts, and is also a long-time yoga practitioner.

He received his Ph.D. in Indic Languages and Cultures from Colombia University and taught Hinduism at Harvard University for 3 years. This is sure to be a fun and enriching weekend.

Location: Eastern Sun Yoga studio

Cost: TBD
Exact session times TBD.

Friday evening, Feb 6, 2015
Saturday, Feb 7, 2015
Sunday, Feb 8, 2015

Learn more about Edwin from his website http://www.rci.rutgers.edu/~edbryant/

 

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map