EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Holiday Schedule and Classes

Last class of the current series is Saturday, December 22. 
There will be 2 all level classes for dropping in during the winter holiday break:
Wednesday, January 2 – 6:00-7:15PM
Saturday, January 5 – 10:00-11:30AM
Drop in Fee: $20

Winter/Spring 2019 Classes Series

January 7 – March 2, 8 weeks, $120

March 4 – April 27th, 8 weeks, $120

Practice, Teach and Study Group

Sundays: Jan. 27, March 3, other dates in late spring  will be announced

9:30-4:30

Cost $200

Classes will meet for asana practice and self-study which are the foundations for learning.  Studying and sharing together we will seek ways to deepen our practice and teaching skills. And we will have fun doing it!!

The Apprenticeship/Mentoring Program will start mid-January.  For info about this and the Study Group email Lou at  louhoyt@gmail.com

Advancing Your Yoga Practice: Asana and Sutra Study & Discussion

Sundays: January 27 & March 3

1:45-2:30 Sutra Study
2:30- 4:30 Asana Practice

 Cost $40

 

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map