EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

New series starts Monday, Mar 2

A new series starts on Monday March 2.  The cost for the 8 week series  is $100.
Beginner classes are also starting this week.
See the class schedule ….

Teacher Training, Skills and Practice 2015

Five Sundays 9 am – 4:30 pm on the following dates:
Dec. 7, Feb. 15, April 26, June 14

Practice and training for new and experienced teachers for refinement of teaching skills, understanding of poses and personal growth through asana, pranayama, and the yoga sutras. Classes include personal assignments and class discussions.

Contact Lou for more information

Apprenticeship Program

A new Apprenticeship Program for students and teachers interested in teaching Iyengar Yoga will begin in the fall.
This one year training includes:

  • mentoring of a small group of Iyengar students through class attendance
  • observation and assistance in classes
  • practice of verbal and hands on adjustments
  • reading and writing, assignments
  • apprenticeship meetings with Lou
  • attendance of Sunday teacher training classes

Contact Lou for more information.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map