Memorial Day Schedule Change
There will only be one class from 5:00 – 6:15 pm on Memorial Day Monday May 27. The 6:30 class will join the 5:00 pm class.
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Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.
Upcoming Classes & Workshops
Yoga for Beginners
Summer 2013
Wednesdays 6-7:15
Thursdays 10:45-noon
We are happy to offer a morning series and an evening series for you to choose from.These classes are especially designed to introduce new students to the principles of yoga postures and build a foundation of understanding for a continuing yoga practice. If you want to learn, or simply to review, the basic yoga poses, this is the ideal class. Particular attention is paid to helping you practice in a safe and beneficial way.
Call Lou at (901) 767-6093 to register.
Iyengar Yoga Weekend Workshop with Kathleen Pringle
Friday June 7, 6-8:30
Sat. June 8, noon-2pm
Sat. June 9, 4-6:30 Inversions and Pranayama
Sunday June 9, 11-1pm Forward Bends and Twists
Cost of entire workshop $180
2 hour classes $45, 2 and half hour classes $55.
There are no refunds after May 15.
BIO:
Kathleen Pringle is the Director of Stillwater Yoga Studio in Atlanta GA. She has been a student of Mr. Iyengar yoga since 1979 and has been teaching since 1983. To deepen her practice she has studied with the Iyengars in Pune, India 18 times. Kathleen was one of the few yoga practitioners from around the world who was invited to attend the International Woman’s Intensive taught by Geeta Iyengar, as well as the Silver Jubilee Intensive taught by Sri B.K.S. Iyengar. She was a board member for the National Iyengar Yoga Association for 6 years and served as the Certification Chair for an additional 4 years.. She also assesses teachers for Iyengar Yoga certification and has served as an assessor twenty two times.
Kathleen was trained by Guruji to work with individuals with scoliosis and has been teaching workshops on understanding scoliosis for over 20 years. She offers apprenticeship programs for teachers wanting to become certified, and is available for workshops and private classes. She uses a light-hearted approach to her classes and enjoys sharing her deep understanding of the poses with her students.
Teaching Skills, Practice and Preparation
Sunday June 30, 9:00 am – 4:00 pm
Practice and training for new and experienced teachers for refinement of teaching skills, understanding of poses and personal growth through asana, pranayama, and the yoga sutras. Classes include personal assignments and class discussions.
Contact Lou for more information.