EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Summer class series dates

Summer class series schedule:
Monday June 20 – August 13th  8 weeks   $100

All levels are welcomed.

Apprenticeship Program

A new Apprenticeship Program for students and teachers interested in teaching Iyengar Yoga will begin in Sept.  Please send inquiries to louhoyt@gmail.com
This one year training includes:

  • mentoring of a small group of Iyengar students through class attendance
  • observation and assistance in classes
  • practice of verbal and hands on adjustments
  • reading and writing, assignments
  • apprenticeship meetings with Lou
  • attendance of Sunday teacher training classes

Contact Lou for more information.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map