EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Teaching Training, Skills and Practice

Sundays 9:00 am – 4:00 pm
June 22

Practice and training for new and experienced teachers for refinement of teaching skills, understanding of poses and personal growth through asana, pranayama, and the yoga sutras. Classes include personal assignments and class discussions.

Contact Lou for more information.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | 901.767.6093 | Map