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Since
1987, Eastern Sun Yoga Studio has provided instruction in classical
yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous
and precise and focuses on the balance between strength and flexibility.
Practice develops body awareness, balance and concentration, while improving
physical and mental well-being.
About
Eastern Sun's Instructors:
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 Lou
Hoyt (901.681.0009 or louhoyt@gmail.com) ,
Eastern Sun's founder and director, has studied and practiced yoga
for 25 years. She travels to India to study with the Iyengars, most recently, July 2007, and holds a Junior Intermediate Level 3 Iyengar certificate, a Masters
Degree in Education, and a Masters Degree in Counseling.
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Tedrah Smothers (901.483.9642 or tedrah@midsouth.rr.com)
has studied with Lou since 1987 and has taught at Eastern Sun since
1993. She is a certified Iyengar yoga teacher and has a Bachelors
Degree in Communications.
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 Shelley
Griffee (901.240.1133 or shelleygriffee@comcast.net)
became interested in yoga in the late 1960s and has studied with
Lou since 1995. She has Masters Degrees in Counseling Psychology
and Special Education, a Ph.D. in Psychology, and is licensed as
a Clinical Psychologist. Shelley is a certified Iyengar yoga teacher.
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Becca Franklin
(901) 219-1262 or beccafranklin@gmail.com
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