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Since
1987, Eastern Sun Yoga Studio has provided instruction in classical
yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous
and precise and focuses on the balance between strength and flexibility.
Practice develops body awareness, balance and concentration, while improving
physical and mental well-being.
About
Eastern Sun's Instructors:
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Lou
Hoyt (901.767.6093 or louhoyt@gmail.com) ,
Eastern Sun's founder and director, has studied and practiced yoga
for 25 years. She travels to India to study with the Iyengars, most recently, July 2007, and holds a Junior Intermediate Level 3 Iyengar certificate, a Masters
Degree in Education, and a Masters Degree in Counseling.
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Becca Franklin (901) 219-1262 or
beccafranklin@gmail.com)
Becca came to her first yoga class at Eastern Sun in 2002 on a whim and has been studying with Lou since 2003.
After graduating from Rhodes in 2004 with a Bachelor's in International Studies, Becca found corporate success, but not happiness.
She increasingly turned to her daily yoga practice for support through health issues, career struggles, and divorce.
With yoga, Becca has found a way to be more gentle with herself and others. She began teacher training with Lou in 2007 and teaching
at Eastern Sun in 2008. Becca has a special interest in yoga for women's issues.
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